Weigh In record (no journal entry) for 15 January 2018
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60 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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286 kcal
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Fat: 10.32g | Prot: 8.58g | Carbs: 39.14g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
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Gaining 0.9 kg a Week
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