Weigh In record (no journal entry) for 15 January 2018
|
102.1 kg
Lost so far: 7.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2018:
|
1143 kcal
|
Fat: 29.35g | Prot: 64.13g | Carbs: 152.69g.
Breakfast: Kiwi, Auchan Yaourt 0%, Bio Village Muesli Floconneux. Lunch: Baguette, Jus de Citron (en Conserve ou en Bouteille), Clémentines, Lidl Filet de Cabillaud, Lidl Crème Fraîche Épaisse Légère 15%, Oignons, Haricots Verts, Auchan Yaourt 0%. Dinner: Freshona Mélange de Légumes Vapeur, Marque Repère Surimi, Carrefour Pruneaux d'agen Dénoyautés, Fromage de Chèvre, Jacquet Canapés les Toasts Nature, Casino Velouté de Tomates. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwendoline75's Weight History
|