Weigh In record (no journal entry) for 15 January 2018
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66.5 kg
Lost so far: 4.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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652 kcal
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Fat: 26.64g | Prot: 30.92g | Carbs: 72.89g.
Breakfast: Кофе с Молоком и Сахаром, Толченка, Минтай Жареный. Lunch: Лента Пирожок Домашний с Капустой, Домик в деревне Молоко 3,5%. Dinner: Зефир в Шоколаде, Чай. more...
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Losing 32.2 kg a Week
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nstjageeva's Weight History
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