Weigh In record (no journal entry) for 15 January 2018
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42.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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950 kcal
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Fat: 5.31g | Prot: 97.17g | Carbs: 133.96g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Pain Blanc, Bjorg Galettes de Maïs, Nestlé Ricoré, Cannelle, Gingembre, Citron, Curcuma, Cumin. Lunch: Soignon Yaourt Lait de Chèvre 0%, Ebly Blé, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Rutabaga, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Bio Village Mélange de Légumes Surgelés, Salade Verte. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1077 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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beatriceboscus's Weight History
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