ASMP07's Journal, 15 Jan 18

Już prawie kolejny etap ukończony...
100.2 kg Lost so far: 14.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2018:
689 kcal Fat: 50.90g | Prot: 47.19g | Carbs: 11.73g.   Breakfast: Kraina Wędlin Boczek Parzony, Czerwona Papryka, Bluedino Gouda, Sertop Ser Domowy Smażony z Kminkiem. more...
Losing 1.1 kg a Week

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Comments 
Brawo :) mistrzu :D 
15 Jan 18 by member: CLLPL

     
 

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