AldathaTe's Journal, 24 May 12

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Weigh In record (no journal entry) for 24 May 2012

101.3 kg Lost so far: 18.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2012:

1479 kcal

Fat: 60.61g | Prot: 53.50g | Carbs: 181.34g. Lunch: Milk (2% Lowfat with Added Vitamin A), Frosted Flakes. Dinner: Tomato Ketchup, French Fries (Large), Quarter Pounder with Cheese. more...

3199 kcal

Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...

Losing 0.8 kg a Week

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AldathaTe's Weight History

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AldathaTe's Journal, 24 May 12

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AldathaTe's Weight History