Weigh In record (no journal entry) for 15 January 2018
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111 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1376 kcal
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Fat: 96.05g | Prot: 105.14g | Carbs: 20.45g.
Breakfast: San Lucas Aceite de Coco Extra Virgen, Café Descafeinado, Member's Mark Sustituto de Crema en Polvo para Café. Lunch: Queso Oaxaca, Maggi Jugo Sazonador, Alpura Crema, Aguacate, Agua Mineral con Gas, Aceitunas Verdes, Rebanadas de Jamón, Huevo, Cos o Lechuga Romana. Dinner: Queso Oaxaca, FUD Salchichas de Pavo para Hot Dog. Snacks/Other: Similares Zero-Carb Protein. more...
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4588 kcal
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Exercise:
Exercise Machine - 30 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Crossfit - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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JAZMIN GUERRERO's Weight History
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