Weigh In record (no journal entry) for 15 January 2018
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69.3 kg
Lost so far: 11 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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557 kcal
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Fat: 30.17g | Prot: 44.29g | Carbs: 24.34g.
Breakfast: Мягкая Белая Булка, Куриные Сосиски, Кофе с Молоком и Сахаром, Жареное Яйцо. more...
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Gaining 0.5 kg a Week
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polinskyyy's Weight History
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