Weigh In record (no journal entry) for 15 January 2018
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87.1 kg
Lost so far: 1.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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537 kcal
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Fat: 30.80g | Prot: 23.58g | Carbs: 40.55g.
Breakfast: Bauducco Panettone, Café. Lunch: Coca-Cola Coca-Cola Zero, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 13.3 kg a Week
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dra.pamelatenorio's Weight History
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