Weigh In record (no journal entry) for 12 January 2018
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105.5 kg
Lost so far: 1.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1109 kcal
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Fat: 18.00g | Prot: 64.70g | Carbs: 176.57g.
Breakfast: Cereal de Trigo (Pre Endulzado), Danone Yogurt Light Natural Endulzado. Lunch: Pechuga de Pollo, Muslo de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida. Dinner: Marraqueta sin Miga. Snacks/Other: Agua del Grifo, Nestlé Manjar, Hallulla. more...
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3897 kcal
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Exercise:
Zumba - 1 hour, Body Combat - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 8 hours and 7 minutes. more...
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Losing 1.3 kg a Week
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MarianaRiquelme's Weight History
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