Weigh In record (no journal entry) for 15 January 2018
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82.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1358 kcal
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Fat: 43.89g | Prot: 65.11g | Carbs: 180.78g.
Breakfast: Café con Leche, Marinela Barritas Piña. Lunch: Frijoles Refritos, Tortillas de Maíz, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Hershey's Kisses (9). more...
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Gaining 1.0 kg a Week
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HoraceBrigthside's Weight History
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