Weigh In record (no journal entry) for 15 January 2018
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61.3 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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482 kcal
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Fat: 19.87g | Prot: 28.12g | Carbs: 47.72g.
Breakfast: Красные Помидоры, Жареное Яйцо без Жира, Соль, Огурец (с Кожурой). Lunch: Картофельное Пюре, Куриный Пирог. Snacks/Other: Хлеб Бородинский, Соль, Хлеб Бородинский. more...
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Gaining 0.2 kg a Week
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pale@lily's Weight History
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