Weigh In record (no journal entry) for 15 January 2018
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213.2 kg
Lost so far: 0 kg.
Still to go: 77.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2018:
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1018 kcal
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Fat: 74.75g | Prot: 74.02g | Carbs: 10.73g.
Breakfast: Sargento Colby Jack Cheese Sticks, Scrambled Egg , Pita Pit Avocado, Wellshire Farms Uncured Turkey Bacon. Dinner: Trader Joe's Hass Avocado, Kraft Finely Shredded Parmesan Cheese, Ground Beef (80% Lean / 20% Fat) , Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Coffee (made from Ground), Heavy Cream. more...
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Quinta1014's Weight History
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