Weigh In record (no journal entry) for 16 January 2018
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42 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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755 kcal
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Fat: 18.53g | Prot: 28.91g | Carbs: 118.26g.
Breakfast: Mentimun (dengan Kulit), Oatbits Biskuit Oat Raisin, Ubi Jalar (Manis), Telur Rebus, Kentang (Daging, tanpa Garam, Direbus). Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Bihun (Dimasak). Snacks/Other: Donat Dilapisi Coklat. more...
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Gaining 0.7 kg a Week
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CarolineeeK's Weight History
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