Weigh In record (no journal entry) for 16 January 2018
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107.7 kg
Lost so far: 57.1 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1458 kcal
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Fat: 33.58g | Prot: 82.65g | Carbs: 176.66g.
Breakfast: Coffee with Milk, Muesli, Honey, Woolworths Full Cream Plain Yoghurt. Lunch: Woolworths Baby Marrows, Vinegar, Tomatoes, Cucumber (with Peel), Woolworths Crumbed Chicken Schnitzel. Dinner: Sauvignon Blanc Wine , Baked or Grilled Calamari, California Rolls. more...
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3868 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Boxing - 1 hour. more...
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Losing 0.1 kg a Week
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Veronica Moleele's Weight History
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