Weigh In record (no journal entry) for 16 January 2018
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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231 kcal
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Fat: 3.72g | Prot: 28.47g | Carbs: 24.00g.
Breakfast: Мёд, Красная Цена Сыр Голландский, Помидоры, Кофе, Огурец (с Кожурой), Сладкий Красный Перец, Вкуснотеево Творог 0,5%. more...
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Gaining 0.7 kg a Week
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mirserge's Weight History
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