Weigh In record (no journal entry) for 16 January 2018
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131.7 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1193 kcal
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Fat: 53.66g | Prot: 55.93g | Carbs: 112.98g.
Breakfast: Nutella Nutella, Les Croisés Mini Beurre, Jacquet Baguettine 5 Céréales. Lunch: Baguette, Leerdammer Original, Carrefour Crème Fraîche Épaisse 30%, Macaroni, Les Croisés Mini Beurre, Échine de Porc. Dinner: Baguette, Gayelord Hauser Perles De Konjac, Yoplait Câlin+. Snacks/Other: Kinder Chocobon, Pomme Golden. more...
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Losing 5.6 kg a Week
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