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Naja
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92.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1866 kcal
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Fat: 73.56g | Prot: 81.33g | Carbs: 206.71g.
Lunch: Freshy Fladenbrot Kebab, Coca-Cola Coca-Cola. Dinner: Ölz Riesen Toast, Inzersdorfer Kalbsleberaufstrich, Rauch 100% Zitronensaft, Wojnar's Liptauer Scharf, SPAR Gouda, Green Peppers, Cucumber, Hengstenberg Sticksi Süß-Würzig, Hofer Steirischer Kren, Tann Farmerschinken, Der Mann Bauernbrot, Cherry Tomatoes, Ölz Eiweißbrot. Snacks/Other: Golden Delicious Apples, Coffee. more...
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Losing 0.4 kg a Week
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