Weigh In record (no journal entry) for 16 January 2018
|
104.7 kg
Lost so far: 0.8 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
1256 kcal
|
Fat: 50.95g | Prot: 62.12g | Carbs: 141.46g.
Breakfast: LU Belvita Crookie Noisettes, Thé sans Sucre. Lunch: Champignons, Viande de Dinde, Semoule Cuite, Président La Brique Fondante, Nestlé After Eight. Dinner: RichesMonts Raclette sans Croute, Bounty Mini Bounty, Carrefour Sauce Caesar, Fleury Michon Blanc de Dinde Halal, Tomates Cerises, Salade Verte, Endive. Snacks/Other: Datte, Ker Cadelac Madeleines Chocolat, Carrefour Fromage Blanc 3,2%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yasminette34's Weight History
|