Weigh In record (no journal entry) for 16 January 2018
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66.4 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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726 kcal
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Fat: 18.16g | Prot: 25.35g | Carbs: 110.19g.
Breakfast: Senseo Guten Morgen Kaffee, Ja! Milch 3,5%, Chiquita Banane, Clementinen, REWE Bio 5-Korn-Müsli. more...
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steady weight
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mokropsie's Weight History
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