Weigh In record (no journal entry) for 15 April 2010
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73.5 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 9.01g | Prot: 40.89g | Carbs: 94.40g.
Breakfast: weight watchers cream cheese, alternative bagel, banana. Lunch: ground turkey lean, tomato, broccoli slaw. Snacks/Other: grapefruit. more...
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steady weight
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Elissa Johnson's Weight History
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