Sanna-L's Journal, 16 Jan 18

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Weigh In record (no journal entry) for 16 January 2018

64.4 kg Lost so far: 2.3 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2018:

657 kcal

Fat: 22.96g | Prot: 77.93g | Carbs: 34.53g. Breakfast: Keso, Grönt Äpple, Zeta Grissini. Lunch: Keso, Kycklingfilé, Blandad Sallad. Dinner: Garant Rökt Kalkonbröst, Blandad Sallad, Hellmanns Majonäs. Snacks/Other: Tyngre Proteinpudding. more...

2204 kcal

Exercise: Standing - 5 hours, Sitting - 11 hours, Sleeping - 8 hours. more...

steady weight

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Sanna-L's Weight History

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Sanna-L's Journal, 16 Jan 18

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Sanna-L's Weight History