Weigh In record (no journal entry) for 16 January 2018
|
93 kg
Lost so far: 5.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
108 kcal
|
Fat: 8.88g | Prot: 3.26g | Carbs: 6.11g.
Lunch: Shimeji, Margarina. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patricia.llacerda's Weight History
|