Weigh In record (no journal entry) for 16 January 2018
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1514 kcal
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Fat: 63.64g | Prot: 43.83g | Carbs: 191.92g.
Lunch: Coca-Cola Coca-Cola, Belegd Broodje. Dinner: Iglo Fishstick, Spinaziepuree. Snacks/Other: Coca-Cola Coca-Cola, Lay's Chips Paprika, Twix Twix. more...
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Losing 3.5 kg a Week
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sneeuwwitjen's Weight History
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