Weigh In record (no journal entry) for 16 January 2018
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83.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1220 kcal
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Fat: 48.04g | Prot: 65.72g | Carbs: 136.86g.
Breakfast: Овсяная Каша на Воде, Чай, Щедрые Хлебец Гречневый, Балтийский берег Масло Лососевое, Омлет с Молоком. Snacks/Other: Банан, XXI Power Соевый Протеин, Летний День Молоко 3,2%, Сахарный Песок, Летний День Молоко 3,2%. more...
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Losing 0.7 kg a Week
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Angry@Panda@'s Weight History
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