Weigh In record (no journal entry) for 16 January 2018
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62.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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872 kcal
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Fat: 50.72g | Prot: 85.42g | Carbs: 16.03g.
Breakfast: Chá Verde. Lunch: Alface, Tomates, Cenouras Cozidas, Patinho. Dinner: Sadia Presunto Cozido Magro, Tirolez Queijo Prato, Peito de Frango, Vigor Requeijão Cremoso Tradicional, do Vale Pepino em Conserva, Campo Belo Champignons, Óleo de Coco. Snacks/Other: Chá (Infusão), Chá Verde, Perdigão Linguiça Suína. more...
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Gaining 0.1 kg a Week
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karoleskid's Weight History
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