Weigh In record (no journal entry) for 16 January 2018
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49.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1128 kcal
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Fat: 51.02g | Prot: 74.12g | Carbs: 94.22g.
Breakfast: 吐司, 富士蘋果, 拿鐵咖啡, 美國芝士, 豬肉脯. Lunch: 炒青菜. Dinner: 雞大腿（不吃皮）, 炒青菜. Snacks/Other: GEMEZ Enaak（點心麵）. more...
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Gaining 0.7 kg a Week
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annieyang_18's Weight History
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