Weigh In record (no journal entry) for 16 January 2018
|
70.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
1134 kcal
|
Fat: 41.55g | Prot: 48.67g | Carbs: 141.95g.
Breakfast: Pomme. Lunch: Blini Tzatziki , Evernat Pain Muesli Raisin Noisette Amande . Dinner: Tassimo Café au Lait, Semoule Cuite, Auchan Avocat, Cabillaud, Riz Blanc (à Longs Grains , Cuit), Ratatouille Maison, Framboises, Taillefine Fromage Blanc 0%, Cora Saucisse de Volaille . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|