Weigh In record (no journal entry) for 16 January 2018
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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222 kcal
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Fat: 15.07g | Prot: 8.04g | Carbs: 19.84g.
Breakfast: Amendoim, Turma da Mônica Maçã. more...
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Losing 0.0 kg a Week
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