Weigh In record (no journal entry) for 16 January 2018
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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2304 kcal
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Fat: 93.87g | Prot: 122.62g | Carbs: 253.53g.
Breakfast: Bové Leche Entera, Bimbo Pan de Linaza, Danone Vitalinea Estilo Griego Natural, Aladino Crema de Cacahuate Crunchy, Fresas, Papaya, Melón, Granola. Lunch: Camote, Entrecot, Betabel, Ocean Spray Arándanos Deshidratados, Espinacas, Espárragos, Fresas, Lechuga, Aguacate. Dinner: Member's Mark Leche de Soya, Salmón, Fresas, Betabel, Aguacate, Espinacas, Lechuga. Snacks/Other: Nature Valley Protein Chewy Bar, Member's Mark Leche de Soya, Lindt Chocolate Amargo 90% Cacao, Ocean Spray Arándanos Deshidratados, Kiwi, Plátano. more...
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steady weight
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katiabecerrakon's Weight History
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