Weigh In record (no journal entry) for 16 January 2018
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69.6 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1316 kcal
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Fat: 73.35g | Prot: 86.20g | Carbs: 78.46g.
Breakfast: Castello Höhlenkäse, Korn Mühle Mehrkornbrötchen (70g), Schokoladenkuchen (ohne Glasur). Lunch: Rapsöl, Kapern, Thunfisch in Wasser (Konserviert), Alpenmark Emmentaler, Zucchini. Snacks/Other: Rügenwalder Mühle Vegetarischer Schinken Spicker. more...
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Losing 0.7 kg a Week
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MiniMiauzi's Weight History
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