Weigh In record (no journal entry) for 17 January 2018
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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927 kcal
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Fat: 36.48g | Prot: 59.72g | Carbs: 92.39g.
Breakfast: 吐司, 富士蘋果, 拿鐵咖啡, 豬肉脯, 美國芝士. Lunch: 炒青菜. Dinner: 千層餅, 蟹肉餅. more...
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Gaining 0.7 kg a Week
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annieyang_18's Weight History
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