Weigh In record (no journal entry) for 17 January 2018
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118.4 kg
Lost so far: 10.1 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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428 kcal
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Fat: 20.93g | Prot: 9.06g | Carbs: 57.81g.
Breakfast: Перловка Отварная, Изюм, Приготовленная Тыква. Snacks/Other: Грецкие Орехи, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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FatFreeLife18's Weight History
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