Weigh In record (no journal entry) for 17 January 2018
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96.9 kg
Lost so far: 5.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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331 kcal
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Fat: 14.45g | Prot: 16.70g | Carbs: 35.50g.
Breakfast: Семга Слабосоленая, Кофе с Молоком и Сахаром. Dinner: Гречка с Мясом. more...
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steady weight
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natasha_yalyan's Weight History
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