Weigh In record (no journal entry) for 17 January 2018
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125.6 kg
Lost so far: 0.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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624 kcal
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Fat: 28.69g | Prot: 30.04g | Carbs: 60.64g.
Breakfast: Parmalat Latte Parzialmente Scremato, Pane Comune, Burro, Uovo all'occhio di Bue. more...
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Gaining 5.6 kg a Week
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