Weigh In record (no journal entry) for 17 January 2018
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1488 kcal
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Fat: 60.67g | Prot: 103.13g | Carbs: 126.06g.
Breakfast: Fromage de Chèvre, Chabrior Muesli aux Noix, Envia Fromage Blanc 3,1%, Café au Lait, Amandes, Noisette. Lunch: Chabrior Muesli Crisp 4 Noix, Carrefour Fromage Blanc 2,8%, Florette L'assiette Saveur. Dinner: Marque Repère Compote Pomme Nature, Baguette, Saint Eloi Haricots Beurre, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Carrefour Surimi. more...
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Losing 15.4 kg a Week
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marloumarlou76's Weight History
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