Weigh In record (no journal entry) for 17 January 2018
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72.3 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1228 kcal
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Fat: 72.89g | Prot: 45.43g | Carbs: 114.70g.
Breakfast: Зеленый Горошек, Фабрика Качества Сосиски Вятские. Lunch: МЛМ Котлеты из Говядины, Картофельное Пюре, Сладкие Шоколадные Конфеты. Dinner: Кофе с Молоком. more...
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Losing 4.2 kg a Week
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Ksenya2102's Weight History
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