Weigh In record (no journal entry) for 17 January 2018
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93.1 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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364 kcal
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Fat: 7.17g | Prot: 10.56g | Carbs: 64.70g.
Snacks/Other: Heinz Гречневая Кашка с Яблоком (без Молока), Веселый Молочник Молоко 3,2%. more...
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Losing 6.3 kg a Week
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Борец с пиццей's Weight History
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