Weigh In record (no journal entry) for 17 January 2018
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1099 kcal
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Fat: 52.40g | Prot: 44.01g | Carbs: 114.00g.
Breakfast: Nescafé Cappuccino , Bjorg Céréales et Fruits Raisins Bio. Lunch: Blini Tzatziki , Evernat Pain Muesli Raisin Noisette Amande . Dinner: Nestlé Grand Chocolat Intense 70%, Tassimo Café au Lait, Taillefine Fromage Blanc 0%, Pommes de Terre Sautées, Ratatouille Maison, Marque Repère Cordon Bleu de Dinde, Bonduelle Céleri Rémoulade au Fromage Blanc, Notre Jardin Asperges Vertes, Florette Mâche, Fleury Michon Surimi. more...
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steady weight
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Lea15092010's Weight History
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