Weigh In record (no journal entry) for 17 January 2018
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58.9 kg
Lost so far: 23.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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604 kcal
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Fat: 31.01g | Prot: 34.57g | Carbs: 50.36g.
Breakfast: Chuchu, Repolho, Creme Chantilly, Growth Supplements Colágeno Hidrolisado. Lunch: Contra-filé, Cebolas, Alface, Quiabo Cozido, Batatas Fritas, Batata Gratinada. Snacks/Other: Kibon Sorvete de Creme, Repolho, Chuchu. more...
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steady weight
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Mira40tou's Weight History
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