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MetalPaw
Journal
17 Jan 18
MetalPaw's Journal, 17 Jan 18
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Weigh In record (no journal entry) for 17 January 2018
85 kg
Lost so far:
0.9 kg
.
Still to go:
20 kg
.
Diet followed: Poorly.
View Diet Calendar
, 17 January 2018:
248 kcal
Fat: 7.60g | Prot: 6.10g | Carbs: 35.70g.
Breakfast:
Woolworths Ayrshire Double Cream Strawberry Yoghurt, Woolworths Seedless White Grapes.
more...
2535 kcal
Exercise:
Resting - 6 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours.
more...
Gaining 0.2 kg a Week
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MetalPaw's Weight History
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