Weigh In record (no journal entry) for 17 January 2018
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128.7 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1188 kcal
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Fat: 60.93g | Prot: 66.59g | Carbs: 92.35g.
Lunch: Chili Con Carne. Dinner: Hormel Spam Classic, Calavo Avocado, Sour Dough Bread, Fried Egg. Snacks/Other: Cuties Clementines. more...
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Losing 1.3 kg a Week
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gus_rivera's Weight History
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