Weigh In record (no journal entry) for 18 January 2018
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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451 kcal
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Fat: 16.91g | Prot: 21.68g | Carbs: 54.85g.
Breakfast: 吐司, 富士蘋果, 拿鐵咖啡, 美國芝士, 豬肉脯. more...
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steady weight
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annieyang_18's Weight History
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