Weigh In record (no journal entry) for 17 January 2018
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61.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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530 kcal
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Fat: 25.37g | Prot: 69.57g | Carbs: 0.98g.
Lunch: Contra-filé. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Ovo Mexido. more...
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Losing 31.7 kg a Week
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Aléxia viana's Weight History
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