Weigh In record (no journal entry) for 14 September 2017
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115 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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826 kcal
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Fat: 36.71g | Prot: 47.88g | Carbs: 78.93g.
Breakfast: Fleury Michon Le Supérieur -25% de Sel, Tomates, Carrefour Emmental en Tranches, Carrefour Pain de Mie Moelleux Nature. Lunch: Salade de Laitue avec Avocat, Tomate, et / ou Carottes, Super U Pavé de Saumon, Tomates, Tipiak Croûtons à l'ail. Dinner: Maggi Soupe de Poule aux Vermicelles, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes. more...
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2931 kcal
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Exercise:
Challenge 30 - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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