Weigh In record (no journal entry) for 21 November 2017
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107 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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930 kcal
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Fat: 48.18g | Prot: 69.94g | Carbs: 44.97g.
Breakfast: Yoplait Panier de Yoplait 0% avec Morceaux , Oeuf. Lunch: Noix de Cajou, Amandes, Poivrons Rouges Doux, Bonduelle Macédoine de Légumes, Entrecôte de Boeuf, d'Aucy Haricots Verts Extra Fins. Dinner: Knorr Velouté de Potiron à la Crème Fraîche, Herta Lardons Fumés. more...
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Losing 0.3 kg a Week
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