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sempet ga diet dulu karena sakit, ini mau coba lagi 😅
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1957 kcal
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Fat: 81.22g | Prot: 99.86g | Carbs: 213.06g.
Breakfast: Teh Tawar, Ikan Bandeng Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Lunch: Tempe Orek, Ayam Goreng, Nasi Putih. Dinner: Martabak Manis. more...
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Gaining 0.2 kg a Week
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levijureza's Weight History
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