Weigh In record (no journal entry) for 18 January 2018
|
96.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
130 kcal
|
Fat: 7.30g | Prot: 13.70g | Carbs: 1.60g.
Breakfast: Славянские Традиции Творог Традиционный со Сметаной 4%. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anmeridianiko's Weight History
|