Weigh In record (no journal entry) for 18 January 2018
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61.3 kg
Lost so far: 22.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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912 kcal
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Fat: 19.15g | Prot: 49.11g | Carbs: 143.38g.
Breakfast: Pisang. Dinner: Saus Tomat, Bakpia, Kue Cucur, Hati Ayam. Snacks/Other: Daging Ayam (Panggang, Bakar, Dimasak), Kerupuk Makanan Ringan, Telur Rebus, Sohun, Nanas, Rambutan. more...
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Losing 0.5 kg a Week
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sucifariandani's Weight History
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