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體值：44.5
代謝率：1449
BMI:30.9
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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562 kcal
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Fat: 8.59g | Prot: 19.37g | Carbs: 112.94g.
Breakfast: 燕麥（即食，乾，濃縮）. Lunch: 炒高麗菜, 豆干, 花椰菜, 白飯. Dinner: 茄子, 花椰菜, 稀飯. Snacks/Other: 蘋果（去皮）, 芭樂, 香蕉. more...
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1772 kcal
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Exercise:
Cardio - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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